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Online-Fitnessstudios bieten auf Ihren Webseiten unter anderem Fitness-Videos (kostenlos), persönliche Trainingspläne, Online-Personal Trainer, Ernährungsprogramme oder auch Programme für Pilates und Yoga online an. Relax. MAY 14. Sport und Bewegung können aber nicht nur zur körperlichen Gesundheit beitragen, sondern unterstützen auch das eigene Wohlbefinden, stärken das Selbstbewusstsein und helfen dabei, geistig fit zu bleiben. Bluejeanbuttons ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ 5/5. 7 Minute Workout Pro. Learn about fitness and exercise in our knowledge libary. Prenatal Yoga. Fast, simple & beautiful.

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